Chicken Picatta with Lemon Herb Rice

Nutritional Facts

Serving Size:
Servings Per Package:
Amount Per Serving
Calories:
300
  
From Fat:
Total Fat:
5g
Trans Fat:
0g
Saturated Fat:
3g
Monounsaturated Fat:
0g
Polyunsaturated Fat:
0g
Cholesterol:
22mg
Sodium:
290mg
Total Carbohydrates:
12g
Dietary Fiber:
0g
Protein:
28g
Vitamin A:
0% DV
Vitamin C:
0% DV
Calcium:
2% DV
Iron:
4% DV
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Chicken Picatta with Lemon Herb Rice

Description:

This dish is a classic Mediterranean dish which you'll find in every Italian restaurant in the US. It features chicken breasts combined with lemon, butter, capers, other herbs and spices, served with our Lemon Herb Rice. It's a light and extremely flavourful dish which has yet to become popular in Canada- try it & enjoy! Packaged in a bag. Kid Friendly.

Cooking Instructions

Thaw 1-2 days in refrigerator before cooking.  Spray oil in a sautée pan.  Sauté: the breasts over medium heat  for 7-8 minutes per side to brown.  Remove the breasts and set aside.  Pour the broth mixture into same pan, stirring constantly until the mixture has thickened.  Place the chicken back into the pan with the sauce and cook  for another 5-7 minutes or until internal temperature reaches 165˚. Serve the chicken with our Jasmine or brown rice.
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