Caribbean Chicken with Jasmine Rice

Nutritional Facts

Serving Size:
Servings Per Package:
Amount Per Serving
Calories:
310
  
From Fat:
Total Fat:
6g
Trans Fat:
0g
Saturated Fat:
3g
Monounsaturated Fat:
0g
Polyunsaturated Fat:
0g
Cholesterol:
27mg
Sodium:
270mg
Total Carbohydrates:
13g
Dietary Fiber:
0g
Sugars:
2g
Protein:
27g
Vitamin C:
30% DV
Iron:
20% DV
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Caribbean Chicken with Jasmine Rice

Description:

Bring the Island of Jamaica to you! Fresh green peppers and onions are part of this fresh Mango Cilantro sauce and layered over chicken breasts while seasoned with traditional Jamaican herbs. Served with Jasmine Rice. 6 or 3 (5oz chicken breasts)

Cooking Instructions

Thaw 1-2 days in refrigerator before cooking.  Sauté: chicken breasts in 1 Tablespoon olive oil until lightly browned, approximately 5-7 minutes per side.  Season lightly with salt and pepper.  Add contents of the sauce bag and cook for another 5-7 minutes or until internal temperature reaches 165º.  Serve over rice.

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